This is my review of the product “The Stop Snoring And Sleep Apnea Program”.
One thing that really catches my eye is that you really don’t need alot of time to do the exercises in this program. There are schedules if you have just 3 minutes to 1 hour per day.
After you order you will get the link to the product.
Instantly you’ll get a link to the 43 page pdf of the program, and each of the chapters also comes in an easy to consume audio format.
You also have the option to get the entire pdf in a book format, or on a CD.
Here is a quote from the book:
“The Stop Snoring Exercise Program© is about taking action, doing the exercises, but not about heavy reading. Therefore you don’t need to read through the whole program in the beginning.”
The text is a short, easy read, which has the purpose of providing the whole picture behind the program without wasting your time.
There is a main concept from the preliminary letter you’ll read which describes what this program is all about:
“How snoring is always caused by some kind of block in the breathing passages, and that any cure was aimed at removing that particular block.”
This is the main focus of this program, and the exercises are there to deliver this outcome – removing the blockage.
Now if the throat is weak or has lot of tension in it or around it, it will close up and
cause irregular airflow. The irregular airflow causes snoring. If the throat problem is bad it often causes serious sleep apnea
The Stop Snoring Exercise Program© includes twenty-four exercises that have helped thousands of people – often the very first night!.
You can diagnose what seems to be the main cause for your snoring and then focus on the recommended exercises for that particular cause.
The program has exercises to deal with the 5 most common causes of snoring:
1. Throat Closing Up
2. Tongue
3. Nasal Problems
4. Jaw Muscles Too Weak Or Too Narrow
5. The Soft Palate Being too Weak Or Big
Again, the program has exercises to deal with these causes of snoring, and all the exercises are illustrated which helps get the point across.
You are going to want to take your time while going through this program, and don’t rush to take on a program schedule that is too big. You have probably been snoring for most of your life, so a few extra days or months of snoring will not do you any harm. The most important thing is to relax and enjoy the ride.
Bottom Line
It’s worth the money, and it will treat your snoring and sleep apnea issues better than the expensive doctor or pharmaceuticals will try to do.
