Are you a hot sleeper?
It can be a real pain, waking up drenched in sweat…
You already showered before bed, and now you’re feeling icky and hot.
When looking over at your partner, who is sleeping peacefully wrapped in the comforter— like a burrito🌯…
You can’t help but feel a little resentment, because you wish you could sleep, like that, without sweating so much.🥵
And yes, you could turn your air conditioning system, all the way down to 50 degrees, every night..❄️
OR you could save some money and make a one-time purchase on temperature regulating bed sheets, instead!
Cooling sheets are usually made of breathable, moisture-wicking fabric often made from bamboo, linen, or microfibers—or space technology…
How do temperature regulating sheets work?
SlumberCloud calls their special temperature regulating sheets— space age technology.
“Engineered from space suits – now tailored for your bed, Slumber Cloud bedding utilizes NASA-inspired Outlast® temperature regulating technology, for the most advanced sleep system on the market”—source.
Down below, is an explanation by SlumberCloud, describing how their temperature regulating sheets do their magic:
“They have thousands of microscopic “beads”, in them, called Thermocules™…
Each one of these beads is designed to absorb, store, or release heat, based on your ideal sleeping temperature.
As your skin temperature increases, the technology will absorb that excess heat, to reduce overheating.
The technology will then store the excess heat away from your body until your skin temperature begins to drop.
When this occurs, the stored heat is released back to you to keep you at the perfect temperature.”—source.
Amazing isn’t it?!
The fabric literally absorbs and stores excess heat from your body.
When you cool off, it releases the heat back to your body to maintain a consistent temperature all night long.
If you wanted to see more about, the Outlast Temperature Regulating Sheets—watch this video.
Some temperature regulating sheets are fully made from linen—which is a naturally breathable fiber.
Skip to 3:37 mins, in the video down below⬇️, to find out about the MagicLinen sheets that are completely made of linen material—perfect for hot sleepers.
You can even find temperature regulating blankets, that use water…💧
Like the ChiliBlanket—it’s a hydro-powered weighted blanket, that can be switched between cool and hot temperatures depending on your personal preference.
If you’re looking for something super heavy, dense, and soft—but super cold, to prevent night sweats, then you should try this one out.
You’ll feel secure, stress-free, and not sweaty all throughout the night.🌙
Will temperature regulating sheets save me from my night sweats?
The woman in the video down below, is a hot sleeper with night sweats…
She tried out the YNM Cooling Blanket and these were her results:
Most people will swear by the temperature regulating sheets and blankets..
But some will notice no change.
It honestly depends on the person and you’ll never know unless you try it out for yourself.
BEST COOLING SHEETS FOR HOT SLEEPERS LIST
Try out the BedJet—it’s a fan for under your covers and you control it with a remote.
It’s not an air conditioner under your covers, but it simply just circulates the air.
You can make it warmer or colder depending on your preference.
Users can also control how much air comes out of the fan at once.
So if you’re really sweaty, or your room is feeling like a sauna during the summer, you can get under your covers and just blast that fan until you feel cool enough to turn it on low.
Some tips on picking out the best breathable sheets:
Everyone needs a more breathable sheet set, period.
The National Sleep Foundation recommends that you buy, 200-400 thread count sheets,
which allow some air circulation, thus cooling you down throughout the night-source.
Some people have said that you can get 300 thread count sheets from Walmart.
So check that out!
You will want to avoid buying sheets and comforters that are made of synthetic materials.
Choose breathable natural fibers, like cotton, eucalyptus, bamboo, and silk.
A higher thread count doesn’t always mean higher quality.
That’s because tighter weaves can sometimes lead to less breathability in otherwise great sheets.
Get rid of your heat-trapping down and replace with lightweight covers or breathable quilts.
Did we forget to mention that cooling mattresses exist as well?
A cooling mattress is a latex, innerspring, or hybrid bed that features cooling comfort layers made of gel, copper, or hyper-elastic gel polymer.
Don’t invest in a basic memory foam bed, because those trap body heat.
The cooling mattresses do a better job at distributing heat and maintaining a cooler sleep surface.
Here are some of the best cooling mattresses that any hot sleeper will love:
You can also top your mattress off with a cooling pad.
These cooling pads are made of materials that are naturally cool in temperature, such as:
- “Natural latex, a material extracted and processed from the sap of rubber trees
- Gel-infused memory foam, or viscoelastic polyfoam, a polyurethane-based material treated with chemicals to make it exceptionally soft and responsive to temperature, then infused with cooling gel beads or swirls.
- Feathers from ducks or geese.
- Wool from sheep or lambs.
Regardless of the cooling topper type, most models feature covers made of materials that help sleepers stay cool. These include cotton, rayon, and/or bamboo fabric.”—source.
The sleep expert in the video down below, will describe the top best cooling mattresses that will keep you at the perfect temperature all night.
Click here for the best mattress pads of 2020
Last but not least, top your bed off with a cooling pillow…
This video will show you 4 of the best cooling pillows in 2020..
Good luck!
Message us and leave your email if you have any questions or concerns.
Click the following resources to learn more about temperature regulating sheets:
- SOFT & COMFORTABLE: Our coolest comfort Technology offers unbelievably soft fabrics than others, enhanced breathability and advanced temperature regulation to keep you from waking up hot, sweaty and uncomfortable. It's made of premium microfiber yarns and double brushed on both sides for ultimate softness and comfort. Also with the Nanotex cooling technology it gives superior comfort against your skin without extra heat and sweat.
- LIKE SLEEPING ON A CLOUD - Super soft and light. Once you have tried our bamboo sheets, you won't want to sleep on anything else. It is a blessing and a curse! A lot of our reviews are from repeat customers that leave a review when they come back to buy another set
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